Health Benefits of Ayurvedic Treatment

Ayurveda is a 5000-year-old and one of the oldest forms of medicine originated from India. The word Ayurveda means “life-knowledge”. Ayurvedic medicine focuses on health and wellness by blending the mind, body, and spirit.

Ayurveda is related to finding the root of the disease and after that means to totally eradicate it. This investigation of restorative treatment is completely mindful of the body framework and it doesn’t smother the disturbing component which causes the disease. It goes for searching the origin of the disease and after that cures it. The cure is changeless. Be that as it may, in allopathic treatment the disease isn’t cured for all time and it gives just instant help to the patients by destroying the disease-causing organism.

Ayurhealing Ayurveda And Siddha Hospital are one of the few hospitals in India where both Ayurveda and Siddha combination is practised and administrated. Here Dr.Mini Nair, the founder and chief physician of the hospital, effectively administer the science of both ancient knowledges resulting in faster relief to the patient’s disease.

Here are some benefits of Ayurveda:

Healthy and Glowing Skin

Ayurveda has a lot of proven results to help keep your skin soft and glowing without spending money. Consuming vegetables like cucumber, lettuce, and radish are easy to digest because of its purifying properties and high-water content. Foods contain healthy fats and Omega-3’s, which have active components responsible for maintaining healthy skin and lowering inflammation in certain skin conditions.

Weight Loss Or Maintenance

Ayurveda helps in reducing body weight by following a natural and healthy diet. There are many treatments in Ayurveda, which helps to lose excess body fat like, Treatments aimed at correction using Ayurveda and Siddha formulation along with correct diet and external treatments which detoxify the body and internal organs resulting in successful weight loss and toning of the body.

Reduce Stress

Excessive physical stress and emotional stress reduces the immunity of our body and turns it into the host of diseases.One can reduce stress and anxiety through Meditation, Yoga and other herbal treatments. Ayurvedic treatments like Shirodhara, Abhyangam & Swedanam, Kayashudhi, Shiroabhyangam, and Padabhyangam followed by Rasayan and Vajikarana treatments help to reduce depression and anxiety.

Cleanses the body

Ayurvedic medicine advances internal cleansing for enhanced health. “Panchakarma” is the way toward disposing of food and poisons that meddle with proficient bodywork. Purifications, oils, and massage therapy help get the body working appropriately by moving poisons from the tissues to the digestion tracts to expel them from the body.

Helps Cure Insomnia

Having a late dinner, drinking caffeine before sleep time, sitting in front of the television, gazing at the telephone, or eating a hot or overwhelming feast for dinner can upset your rest and exasperate your sensory system. Ayurveda can assist instigate a soothing lay down with straightforward tips like rubbing jasmine or coconut oil on the scalp or bottoms of feet, drinking some warm almond drain or chamomile tea, or expressing a positive insistence can successfully help cure a sleeping disorder or insomnia and inspire peaceful sleep.